Healthy at Home OC About Us

Let me introduce myself, my name is Jennifer Goodman. I have been an athlete my entire life and I worked as a personal chef for 9 years before having my son. With the transition into mommy hood and baby hood, I found it difficult to find time to exercise and eat healthy. I gained over 40lbs and was really out of shape. When my son was 2 1/2 years old, I started working out again and really focusing on my diet. What a difference! I'm proud to say I lost the 40lbs and then some! I love the clean eating lifestyle and meal prep and planning is the easiest way to remain Healthy at Home!

Geared towards Weight Loss

High in Antioxidants

High in Antioxidants

High in Phytonutrients

High in Vitamins

High in Minerals

High in Fiber

High in Protein

Low in Carbs

Nutritious and Delicious

Welcome to Healthy at Home OC.

It is my mission to provide you and your family with healthy and fresh meals you can enjoy in the comfort of your own home, freeing you from the hassle of meal prepping on your own and opening up so much more invaluable time for more important things, like your family.